What is Metabolic Balance?
Have you tried everything to aid your health and are sick and tired of feeling sick and tired? Has your doctor told you that you need to change your diet and lifestyle for optimal health, but you aren’t sure what to do? Have you tried all the things to lose the weight, yet it seems to stick around regardless? Would you like to try and minimize or lower your prescriptions as you are tired of the side effects? Well, I may just have the right fit for you! I invite you to keep reading to learn more!
Metabolic Balance is a four phase whole foods approach to eating. This is not your fad diet. It’s based on scientifically sound principles that take your body’s own unique biochemistry into account and tailors a meal plan specifically for you based on your blood values. When followed consistently it can support the following conditions:
- Type 2 diabetes management
- Insulin resistance
- Non-alcoholic fatty liver disease
- Weight loss and maintenance
- PCOS (Polycystic ovarian syndrome)
- Cholesterol issues
- Gout and other inflammatory issues
- Anxiety, depression & brain fog
- Food intolerances
- Hormonal health
- Hypertension
- General wellness and more…
The Program Has 8 Simple Rules:
Rule 1
Eat only three meals per day.
Rule 2
Ensure there is a five-hour break between meals.
Rule 3
Make sure each meals lasts no longer than 60 minutes.
Rule 4
Begin every meal with one or two bites of the protein portion.
Rule 5
Be sure to have only kind of protein at each meal.
Rule 6
Do not eat anything after 9:00 pm. (Shift workers: We have a solution for you too!)
Rule 7
Drink lots of water. You’ll receive a water prescription based on your weight that you are to drink daily.
Rule 8
Eat your fruit portion (including an apple every day) at the end of your meals.
Watch the video to learn more!
Interested in knowing even more? Click the link to the video!.
4 Phases
The program covers four phases:
- Phase 1: The Cleanse (2 days)
- Phase 2: Strict Phase (14 days)
- Phase 3: Conversion Phase (until your personal goal is achieved)
- Phase 4: Maintenance Phase (your new lifestyle and new self!)
6 Months of Full Access Coaching
I will hold your hand the entire way. From our initial consultation until our last appointment (and beyond, if you wish, we can see what that looks like when it happens) I am there for you. In between appointments you will have text and email access to me to ask questions and receive clarification on anything that is not quite clear.
A Personalized Meal Plan!
First, I send you a requisition for a blood test at a qualifying lab (ie. Dynalife in northern Alberta, Alberta Precision Labs in Southern Alberta, Life labs in Ontario, etc). From the blood work, a meal plan is created specifically for you, based on your lab values. You can keep the meal plan for life and if you ever need to restart the program it is always there for you! The best part, these things are included in your investment! No hidden costs ever!
What Else?
PLUS, ALSO included in your health investment! I will also send you a bioelectrical impedance scale to track your progress,, supplements* to set you up for your success delivered right to your door and the knowledge to maintain your newfound health for life!
You get everything above, for a one-time investment of $1614! Who knew that being healthy for life was so easy and affordable? And for those with extended health benefits you may be able to get part of the cost back!
I cannot wait to speak with you!
If you wish to enroll in the Metabolic Balance Program with a friend or loved one, I do offer partner rates at $150 off the (stand alone) program cost for each client. This requires that both clients coordinate their schedules to attend appointments at the same time and to choose a similar start date (within 2 days of each other). It’s a wonderful way to support each other through this journey! For more information please contact me.
*Supplements included are the magnesium citrate or other products needed for the cleanse, pH tabs (if recommended on the plan), and a probiotic. Other supplements that may be required for other purposes are not included.
Wild Blue Holistic Nutrition & Wellness 